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"I'm never bored. There's always something new, I'm always getting challenged, and I'm always improving. I'm also in the best shape of my life!" Joseph W.


"I was really nervous as first. The workouts are tough, but you see results. Everyone here is here to help you." William P


"I'm a part of a community and constantly motivated. I have that support system and variety that I need." Sara C


"I have tried everything and this is has been the most successful for me and the results have been fantastic!" Myra P


"The app is so easy to use and I can use it anywhere. If you have a limited amount of time and want to master the movements K Squared Fitness is the ticket!"  Rob B


"8 weeks in and I'm in the best conditioning shape of my life! It's something I can do on the road, at home or at the gym." Justin P


"I tried to do it on my own, I have failed results. Meeting with K Squared Fitness understood what I was trying to accomplish and tailor a program that was going to best suit me." Alex C


"Since using K Squared Fitness I've felt a lot more energy, more confident in my ability to perform, compete and I look leaner." Alex P


"The fact that I can make the workouts harder or lighter depending on the day or difficulty of the day of each workout makes it fun." Troy D


"I feel like a completely different person. I feel like it's changed my life!" Jake P


"The biggest benefit I got from using the app is the ability to focus, sleep better, eat better, have a healthier lifestyle, and incorporate that into my everyday life." Jay P


"Whether I'm on the road traveling, at home, or at the gym, I've got a pathway to get into high gear pretty quickly." Adam R

K Squared Fitness Workout Programs Have Been Used By...


See what people love about KSquared

Trust is the first word that comes to mind when I think about Kevin. His methodology, demeanor and unique approach to an individuals needs and motivations makes him a standout coach. He takes the time to know you and motivate you in a way that empowers you to achieve your goals, no matter what. He’s the best I’ve ever worked with, and his results show!

Sara Chavez

I’ve been working out for 25 years but I had never followed an online program before so I was skeptical to say the least , but Kevin proved me wrong. The efficiency his workouts provide along with the functional movements he’s taught me have changed the way I workout. Most importantly, I’m also proud to call him a friend!

Mike Stapp

Kevin pushes me harder than anyone in my life so far. He is literally a brother for me and has taught me so much! Completely changed my life and my workout ethic. He is the real deal and lives by everything he asks us to do when we train with hie hardest working men I know and if you’re lucky enough to train with him you will see results 100% Guaranteed

Alex Pogue

I have been following K Squared for over three years now... a true expert at programming and Katie and Kevin inspire you and that’s what you need to achieve your goals...I am thrilled to have him as my coach!

Sricharan Moturi

The K Squared Fitness programing under the daily training of Kevin & Katie Andres has made a huge change in my life. I have only been working out with Kevin for several months but the results speak volumes. I have learned new movements and been coached the correct form on even the most basic of lifts. It is normal to burn around 600 calories in my workout.

Kris Talley

Along with my marathon training I decided to work with Kevin to improve my overall strength and core. So glad I did. Without his help I would have never been able to beat my goal time. Kevin’s training was pivotal in my success. Thanks so much!!

Simon Shelton

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