plyometric
training
Program
Improve your explosiveness, vertical and elevate your performance.
The Plyometric Training Program Proven To Add Inches To Your Vertical Jump.
A Plyometric Training Program Trusted By Professional Athletes.
Are you:
- wanting to be become stronger and more explosive?
- trying to gain an edge on your competitors?
- looking to maximize your athletic potential and vertical?
I Totally Understand...
I Got You!
If you are wanting to improve your explosiveness, jumping ability and take your game to the next level then my plyometric training program will help you add inches to your vertical.
I have spent the past 10+ years testing and experimenting on my NFL athletes, myself, and my clients on how to improve explosiveness and increase athletes vertical jump with a proven recipe for success.
DaQuan Jones
CEO / Business Owner
DT Tenneessee Titans
WR New York Jets
DT Denver Bronchos
Student
CEO / Business Owner
CEO / Business Owner
Tax Accountant
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How The plyometric training Program Works
Each day we guide your through a full plyometric jump training workout.
The complete approach to vertical jump training.
Follow Along Videos
Improve your athletic ability, gain strength and explosiveness with our plyometric vertical jump training program.
Get access to
1-1 kick-off call with me (KEVIN)
where we will map out your fitness goals!
Community
A community of athletes who are striving to put their best foot forward!
Workouts
Detailed workouts, vertical jump drills, progressive training program, accessory exercises and recovery/stretching protocol.
Mobile App
All of our plyometric workouts are fully guided within our app and it’s pretty sick
A little bit about me...
Hi, I'm Kevin Andres
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.