Daily
mobility training
Program
Optimize positioning, get you stronger and improve performance.
Just 15 minutes a day.
Mobility Not Improving And Stretching Too Boring? 💯
Are you:
- wanting to optimize your positioning? (overhead squat, front squat, etc)
- tired of doing static stretching and not seeing the mobility gains you want?
- trying to prevent injury and optimize performance?
I Totally Understand...
I Got You!Â
If you are wanting to improve your performance, prevent injury and optimize positioning then my mobility training program will help you sky rocket your mobility, stability and flexibility.Â
I have spent the past 10+ years testing and experimenting on my NFL athletes, myself, and my clients on how to improve mobility dedicating just 15 minutes a day.Â
DaQuan Jones
CEO / Business Owner
DT Tenneessee Titans
WR New York Jets
DT Denver Bronchos
Student
CEO / Business Owner
CEO / Business Owner
Tax Accountant
Check Out:
How The Mobility Program Works
Each day we guide you through a 15 minute mobility session.
The complete approach to mobility training.
Follow Along Videos
Correct muscle imbalances, strengthen your core and improve your flexibility with access to multiple training programs.
Get access to
1-1 kick-off call with me (KEVIN)
where we will map out your fitness goals!
Community
A community of athletes who are striving to put their best foot forward!
Workouts
Detailed mobility, muscle activation drills, progressive training program, accessory exercises and recovery/stretching protocol.
Mobile App
All of our workouts are fully guided within our app and it’s pretty sick
A little bit about me...
Hi, I'm Kevin Andres
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.