Do you:
Be More Consistent
If you want simple, effective workouts that don’t require a lot of equipment, but still want to get in great shape n then our K2 Minimal training program will help save time & money
We have spent the past 20+ years (started from our garage) testing and experimenting on ourselves, our athletes and how to create simple and effective workouts.
DaQuan Jones
CEO / Business Owner
DT Tenneessee Titans
WR New York Jets
DT Denver Bronchos
Student
CEO / Business Owner
CEO / Business Owner
Tax Accountant
Get access to
where we will map out your fitness goals!
A community of athletes who are striving to put their best foot forward!
All you need is a pair of dumbbells. Don’t worry you will still get a ton of variety.
All of our programming is within our training app.
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.