mobility class




Get a great workout from anywhere.
Got A Pair Of Dumbbells?
  • Convenient
  • Simple & Effective
  • Save Time & Money
  • Convenient
  • Simple & Effective
  • Save Time & Money

The Minimal Equipment Training Program.

Do you:

We Can Help You...

Be More Consistent

If you want simple, effective workouts that don’t require a lot of equipment, but still want to get in great shape n then our K2 Minimal training program will help save time & money


We have spent the past 20+ years (started from our garage) testing and experimenting on ourselves, our athletes and how to create simple and effective workouts.

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How The K2 Minimal Program Works

Simple & Effective Minimal Equipment Workouts.

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at home workout program
The minimal equipment program will help you build consistency.

Follow Along Videos

Get a great workout, feel accomplished and train from anywhere.

Get access to

1-1 kick-off call with me (KEVIN)

where we will map out your fitness goals!


A community of athletes who are striving to put their best foot forward!


All you need is a pair of dumbbells. Don’t worry you will still get a ton of variety. 

Mobile App

All of our programming is within our training app. 

best at home workout app

A little bit about me...

Hi, I'm Kevin Andres

Head Coach, Professional Athlete and Owner of K Squared Fitness

Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.

Are you to improve your consistency with simple and effective workouts?

Join The Community Of Athletes Who Are Elevating Their Performance With Our K2 Engine Training Program