GPP
training
Program
Get extremely fit in less time without all the volume.
You Ready?
The GPP Training Program
Are you:
- wanting to challenge yourself but not get hurt?
- looking for a program that has less volume?
- love variety in your training?
That's What We Created...
A Program Where Less Is More
If you are wanting a GPP program that prioritizes a solid warm up, mobility work, pre-hab and an appropriate amount of volume then our GPP training program is for you.Engine training program will help you do just that.
We have been testing/writing workouts and working with athletes since 2008.
We give you our best stuff for 60 minutes of training.
DaQuan Jones
CEO / Business Owner
DT Tenneessee Titans
WR New York Jets
DT Denver Bronchos
Student
CEO / Business Owner
CEO / Business Owner
Tax Accountant
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How The K2 GPP Program Works
Get extremely fit in 60 minutes a day.
The GPP Fitness program helps you get fit in less time.
Be Ready For Anything.
Comprehensive training program without all the volume.
Get access to
1-1 kick-off call with me (KEVIN)
where we will map out your fitness goals!
Community
A community of athletes who are striving to put their best foot forward!
Workouts
Constantly varied high intensity workouts.
Mobile App
All of our programming is within our training app.
A little bit about me...
Hi, I'm Kevin Andres
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.
