900 Minutes.

beginner crossfit workout

This fitness challenge is 30 days and 30 minutes a day of cardio each day aka 900 minutes. We will guide you through different cardio hiit workouts each day and give you a plan to follow so in just 30 days you feel like a you can take on the world.

I'm Ready For The Challenge 🚀

30 days. 30 minutes a day. 🙌🏻

K Squared Fitness Workout Programs Have Been Used By People of...