double under workout

6 Week

Double Under


Finally Master DUBS With Our proven and effective program.
  • Easy To Follow
  • 6 Weeks
  • 3 Days Per Week
  • 20 Minute Sessions
  • Easy To Follow
  • 6 Weeks
  • 3 Days Per Week
  • 20 Minute Sessions


Tired of:

We Totally Understand...

Don’t Worry!

If you answered yes to any of the above, then our double under mastery  training course will help you get double unders.

We work with crossfit athletes day in, and day out who want to improve their performance. We know the exact progressions, drills, strength required to help you do double unders training just three times a week. 

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Still not convinced see

How Double Under Mastery Works

Watch the video below to get a detailed outline of what everyday of training looks like.

double under course
The complete program to master double unders

Customize Your Training

Jump higher, improve coordination with the drills, and progressions we have created to to master double unders.

Get access to

1-1 kick-off call with me (KEVIN)

Go over any additional questions you may have.


A community of athletes who are trying to accomplish the same goal as you.


6 week detailed course outline. Jump training drills to improve power, skills/drills to improve cordination and progressions to build you capacity. 

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A little bit about me...

Hi, I'm Kevin Andres

Head Coach, Professional Athlete and Owner of K Squared Fitness

Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.

Are you ready to master double unders?

Become The Best Version Of Yourself And Join The K Squared Fitness Community