Butterfly
pull up
foundations
Develop the strength and master the technique
Want To Master Butterfly Pull Ups?
Do you:
- already have kipping pull ups?
- feel like you have the strength just can't get the technique down?
- want to improve your proficiency?
- ready to tackle your weakness and make butterfly pull ups a strength of yours?
If you resonate with any of those...
YOU Are In The Right Place
If you answered yes to any of the above, then our butterfly pull up course will help you develop the strength and technique with butterfly pull ups
We work with crossfit athletes day in, and day out who want to improve their performance. We know the exact progressions, drills, strength required to help you feel confident on the pull up bar training just three times a week.
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See How Butterfly Pull Up Foundations Works
Develop your pulling strength more.
Give you the exact drills and progressions To develop a smooth kip...
...that doesn't destroy your shoulders.
The program master the butterfly pull up.
Gain Strength
and master the technique so butterfly pull ups become more efficient.
Get access to
1-1 kick-off call with me (KEVIN)
Go over any additional questions you may have.
Community
A community of athletes who are trying to accomplish the same goal as you.
Butterfly Pull Ups Course
6 week course that gives you the exact recipe that we go through with our athletes here in Nashville.
A little bit about me...
Hi, I'm Kevin Andres
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.