Crossfit Games 2022 Is Over…Now What?
August 8, 2022 2 Comments
Crossfit Games 2022 was an absolute blast to freaking watch. This was great programming and a true test of fitness.
Crossfit Games 2022 was an absolute blast to freaking watch. This was great programming and a true test of fitness.
When I first learned the front squat on the barbell back in 2009 I thought “I’m not flexible enough” I
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If I’m honest double under workouts are probably some of my favorite workouts. But, I know that for MOST people.
K Squared Fitness Expectations WELCOME TO THE K SQUARED FITNESS FAMILY!!! Clear expectations are important in any journey that you