K Squared Fitness At Home Workouts For Men Have Been Used By...
Feel better, look better and stop getting hurt.
K Squared Fitness is a personal trainer in your pocket.
At Home Workouts For men
- 3-6 Days Per Week
- Detailed Total Body Workouts
- 45 - 60 Minutes A Day
- Trusted By NFL Athletes
Total Body Workouts
45-60 minute workouts that will get you in great shape but not kill you.
Avoid Injuries
Our app personalize the exercises to you and your fitness level.
Community
Men is this group don't have time to mess around and want to get after it.
Total Body Workouts
45-60 minute workouts that will get you in great shape but not kill you.
Avoid Injuries
Our app personalize the exercises to you and your fitness level.
Community
Men is this group don't have time to mess around and want to get after it.
How The Program Works
Watch the video below to get a detailed outline of how the program operates.
Easy to use and personalized to you
How It Works
Customize Your Workouts
Want To Maximize Your Time, Energy, And Workouts?
WHEN YOU WORKOUT WITH
K Squared Fitness
WE CAN PROMISE
You Don't Have To Look Like Me
It doesn’t matter your fitness level. If you are willing to put in the work, I will give you the tools and coaching to help you get to where you want to be.
No Contracts
I will give you our best from day one, and we are confident you will love the results you get. If not, you can cancel at any time.
NO BS
We are men. We are leaders. We are warriors. I’m going to hold you to that standard.
Getting men in great shape who are working at from home is what I do.
That’s why I created our K2 Fitness training program. It’s made for men who don’t have as much time as they used to but they still want to train hard and get results.
Even our NFL Athletes that we train are seeing how powerful 45 – 60 minute workouts can be with our training style.
Check out some of the sweet things we offer:
✅ Video Tutorials (avoid injuries)
⏰ Timer On Screen
🏋🏻♂️ Options For You If You Don’t Have A Ton Of Equipment
💯 Total Body Workouts
Great workouts, support, and getting men in great shape is what we do!
Your Training Program Includes
At Home Workouts
6 Days a week we will have a 45-75 minute workout for you loaded in the app.
Total Body
We will challenge you with our total body strength and conditioning training style. But wont' kill you.
Fitness App
Each workout at your fingertips on your phone, tablet, or computer.
Talk To Your Trainer
I want the best for you. You can reach out to me at anytime.
Private Facebook Group
Surround yourself with like minded men.
Video Tutorials
I don't want you getting injured either. We have video tutorials for each exercise that are very thorough.
Surround Yourself With Like Minded People.
DON'T TAKE OUR WORD FOR IT
SEE WHAT OUR PROFESSIONAL ATHLETES HAVE TO SAY
WHO ARE CRUSHING IT!
DaQuan Jones
WR New York Jets
Superstar Mom
Interior Designer
DT Denver Bronchos
CEO / Business Owner
CEO / Business Owner
Student
CEO / Business Owner
DT Tenneessee Titans
Boss Woman
Tax Accountant
Get started today with OUR
At Home Workouts For Men
- Take Your Workouts To The Next Level
- 45-60 Minutes A Day
- Avoid Injuries & Start Thriving Again
- At Home Workouts
- Made For Men
- Who Love A Good Challenge
7 Day Trial
- K2 Fitness Training Program
Frequently asked questions about our Strength training program
Meet your Personal trainers
Get trained by expert coaches
Kevin Andres
As head Coach, professional athlete and owner of K Squared Fitness, Kevin coaches people to bring out the best version of themselves.
Driven by the desire to change people’s lives through fitness, Kevin has the innate ability to help people achieve what they never thought was possible. Once named Nashville’s Fittest Man, Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.
Katie Andres
Katie plays an essential role in supporting the K Squared Community. Not only does she manage all of our social media accounts, but also leads our monthly service projects and works hard behind the scenes to ensure a pleasurable experience for our community.
Katie has a Bachelor of Science degree in Health and Physical Education, along with her Nutrition Certification through Precision Nutrition. She has seen tremendous success in her own fitness through K Squared Fitness programming and is now motivated to help others achieve their fitness goals too!.