K Squared Fitness is a personal trainer in your pocket.
At Home Workouts For men
It doesn’t matter your fitness level. If you are willing to put in the work, I will give you the tools and coaching to help you get to where you want to be.
I will give you our best from day one, and we are confident you will love the results you get. If not, you can cancel at any time.
We are men. We are leaders. We are warriors. I’m going to hold you to that standard.
That’s why I created our K2 Fitness training program. It’s made for men who don’t have as much time as they used to but they still want to train hard and get results.
Even our NFL Athletes that we train are seeing how powerful 45 – 60 minute workouts can be with our training style.
Check out some of the sweet things we offer:
✅ Video Tutorials (avoid injuries)
⏰ Timer On Screen
🏋🏻♂️ Options For You If You Don’t Have A Ton Of Equipment
💯 Total Body Workouts
Great workouts, support, and getting men in great shape is what we do!
At Home Workouts For Men
Meet your Personal trainers
As head Coach, professional athlete and owner of K Squared Fitness, Kevin coaches people to bring out the best version of themselves.
Driven by the desire to change people’s lives through fitness, Kevin has the innate ability to help people achieve what they never thought was possible. Once named Nashville’s Fittest Man, Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.
Katie plays an essential role in supporting the K Squared Community. Not only does she manage all of our social media accounts, but also leads our monthly service projects and works hard behind the scenes to ensure a pleasurable experience for our community.
Katie has a Bachelor of Science degree in Health and Physical Education, along with her Nutrition Certification through Precision Nutrition. She has seen tremendous success in her own fitness through K Squared Fitness programming and is now motivated to help others achieve their fitness goals too!.