About K Squared Fitness

We started K Squared Fitness in 2019 because, like you, we are pretty obsessed with fitness. Whether it’s competing in Crossfit™, spartan races, triathlons, running events or anything challenging. We love something that challenges our discipline and dedication. We wanted to create a community of like minded people who fit that mold. We are committed to provided elite programming to help athletes rise to the next level. 

Over the years, we’ve become a trusted site for competitive and aspiring Crossfit athletes helping thousands of athletes with our programming. 

At K Squared Fitness, our mission is simple: to do hard things, have a blast training and help take our athletes performance to the next level. Our programming will help you improve mobility, become more proficient at gymnastics, build a robust engine, get stronger/fitter and basically become super human. Jk. But we will help you become the best version of yourself. We believe in meeting athletes where they are at – because that’s the way it should be. We feel it’s important to share and provide as much education as possible.

So click around. Stay awhile. We hope you feel inspired, educated, and fired up to get better.