Trust is the first word that comes to mind when I think about Kevin. His methodology, demeanor and unique approach to an individuals needs and motivations makes him a standout coach. He takes the time to know you and motivate you in a way that empowers you to achieve your goals, no matter what. He’s the best I’ve ever worked with, and his results show!
I’ve been working out for 25 years but I had never followed an online program before so I was skeptical to say the least , but Kevin proved me wrong. The efficiency his workouts provide along with the functional movements he’s taught me have changed the way I workout. Most importantly, I’m also proud to call him a friend!
Kevin pushes me harder than anyone in my life so far. He is literally a brother for me and has taught me so much! Completely changed my life and my workout ethic. He is the real deal and lives by everything he asks us to do when we train with hie hardest working men I know and if you’re lucky enough to train with him you will see results 100% Guaranteed
I have been following K Squared for over three years now... a true expert at programming and Katie and Kevin inspire you and that’s what you need to achieve your goals...I am thrilled to have him as my coach!
The K Squared Fitness programing under the daily training of Kevin & Katie Andres has made a huge change in my life. I have only been working out with Kevin for several months but the results speak volumes. I have learned new movements and been coached the correct form on even the most basic of lifts. It is normal to burn around 600 calories in my workout.
Along with my marathon training I decided to work with Kevin to improve my overall strength and core. So glad I did. Without his help I would have never been able to beat my goal time. Kevin’s training was pivotal in my success. Thanks so much!!
As head Coach, professional athlete and owner of K Squared Fitness, Kevin coaches people to bring out the best version of themselves.
Driven by the desire to change people's lives through fitness, Kevin has the innate ability to help people achieve what they never thought was possible. Once named Nashville’s Fittest Man, Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.
Katie plays an essential role in supporting the K Squared Community. Not only does she manage all of our social media accounts, but also leads our monthly service projects and works hard behind the scenes to ensure a pleasurable experience for our community.
Katie has a Bachelor of Science degree in Health and Physical Education, along with her Nutrition Certification through Precision Nutrition. She has seen tremendous success in her own fitness through K Squared Fitness programming and is now motivated to help others achieve their fitness goals too!.