RUN training


to help you get faster and crush your next 5k
Improve your run times just running twice a week
  • Run Training Program
  • Starting 18th April
  • Run Training Program
  • Starting 18th April
  • Run Training Program
  • Starting 18th April

Do you feel frustrated trying everything in your power and not seeing any progress? 😩

Are you tired of

I Totally Understand...

Don’t Worry!

If you answered yes to any of the above, then my run training program will help you become a more “fat efficient” runner and get faster in just 6 weeks!

I work with a lot of NFL athletes day in, day out to improve their performance and I know exactly how you can improve your run time running just twice a week.

DaQuan Jones

Interior Designer

CEO / Business Owner

DT Tenneessee Titans

WR New York Jets

DT Denver Bronchos


Boss Woman

Superstar Mom

CEO / Business Owner

CEO / Business Owner

Tax Accountant

Still not convinced, see

How The Run Program Works

Watch the video below to get a detailed outline of what everyday of training looks like.

running 5k
The complete approach to run training.

Customize Your Training

Correct muscle imbalances, strengthen your core and improve your flexibility with access to multiple training programs.

Get access to

1-1 kick-off call with me (KEVIN)

where we will map out your fitness goals!


A community of runners who are striving to put their best foot forward!


Detailed run, strength training, core, and stretching workouts

Mobile App

All of our workouts are fully guided within our app and it’s pretty sick

best at home workout app

A little bit about me...

Hi, I'm Kevin Andres

Head Coach, Professional Athlete and Owner of K Squared Fitness

Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.

Are you ready to transform your running performance?

Become The Best Version Of Yourself And Join The K Squared Run Community

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