6-week
RUN training
Cycle
to help you get faster and crush your next 5k
Improve your run times just running twice a week
Do you feel frustrated trying everything in your power and not seeing any progress? 😩
Are you tired of
- running each week and just not getting faster?
- doing the generic running training where you log 3 miles every other day and a long run on the weekend?
- trying to crush a PR even though you are running each week hard but not getting any faster?
I Totally Understand...
Don’t Worry!
If you answered yes to any of the above, then my run training program will help you become a more “fat efficient” runner and get faster in just 6 weeks!
I work with a lot of NFL athletes day in, day out to improve their performance and I know exactly how you can improve your run time running just twice a week.
DaQuan Jones
Interior Designer
CEO / Business Owner
DT Tenneessee Titans
Superstar Mom
CEO / Business Owner
CEO / Business Owner
Tax Accountant
Still not convinced, see
How The Run Program Works
Watch the video below to get a detailed outline of what everyday of training looks like.
The complete approach to run training.
Customize Your Training
Correct muscle imbalances, strengthen your core and improve your flexibility with access to multiple training programs.
Get access to
1-1 kick-off call with me (KEVIN)
where we will map out your fitness goals!
Community
A community of runners who are striving to put their best foot forward!
Workouts
Detailed run, strength training, core, and stretching workouts
Mobile App
All of our workouts are fully guided within our app and it’s pretty sick
A little bit about me...
Hi, I'm Kevin Andres
Head Coach, Professional Athlete and Owner of K Squared Fitness
Once named Nashville’s Fittest Man. Kevin is now helping others transform their lives with his signature program designed for everyday people and aspiring athletes.