Programming

for the driven athlete

Crush the open, improve your performance and have a blast training. 


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Want To Improve Your Open Scores?

You probably got exposed to Crossfit and all of the different movements and the challenge that it presents to you and you are hooked!

Things like:

  • Gymnastics (muscle ups, handstand walking, pistol squats, etc)
  • Olympic Lifting ( Clean and Jerk + Snatch)
  • The importance of having a good engine
  • Mobility & Mindset 

You probably want to become more efficient so that you can “RX” more workouts and take on any challenge that comes your way. 

Since you are reading this there is a pretty good chance that you want to become the best version/athlete that you are capable of, which is what we teach.

I’m Kevin Andres and the Owner/Head Coach of K Squared Fitness and my mission is to help you have your best open score yet and become a better athlete no matter where you are in your fitness journey. 

I encourage you to start with defining your goals, download my free goal setting guide for Crossfit Athletes and map out your plan.

DON'T TAKE OUR WORD FOR IT

SEE WHAT OUR ATHLETES HAVE TO SAY

WHO ARE CRUSHING IT!

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DaQuan Jones

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CEO / Business Owner

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DT Tenneessee Titans

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WR New York Jets

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Student

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Tax Accountant

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CEO / Business Owner

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CEO / Business Owner

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DT Denver Bronchos

overhead squat

Better Mobility Better Performance

Improve your overhead position, squat mobility, and become bullet proof with our 3 day FREE course. 

Why K Squared Fitness

Programming

Coaching

Community

What Skills Do You Want To Get Better At?

Double Unders

Working hard on creating this course for you!

Pull Ups

Working hard on creating this course for you!

Handstand Walks
Handstand Walk

Gain confidence upside down!

Free Fitness Tips

Join the program thousands of athletes (includes NFL athletes) who trust our programming to get them stronger, faster and improve performance. 

We believe in pushing the boundaries of fitness and surrounding ourselves with life minded individuals.