Programming

for the driven athlete

Crush the open, improve your performance and have a blast training. 


Tell me what you need help with MOST:

Want To Improve Your Open Scores?

You probably got exposed to Crossfit and all of the different movements and the challenge that it presents to you and you are hooked!

Things like:

  • Gymnastics (muscle ups, handstand walking, pistol squats, etc)
  • Olympic Lifting ( Clean and Jerk + Snatch)
  • The importance of having a good engine
  • Mobility & Mindset 

You probably want to become more efficient so that you can “RX” more workouts and take on any challenge that comes your way. 

Since you are reading this there is a pretty good chance that you want to become the best version/athlete that you are capable of, which is what we teach.

I’m Kevin Andres and the Owner/Head Coach of K Squared Fitness and my mission is to help you have your best open score yet and become a better athlete no matter where you are in your fitness journey. 

I encourage you to start with defining your goals, download my free goal setting guide for Crossfit Athletes and map out your plan.

DON'T TAKE OUR WORD FOR IT

SEE WHAT OUR ATHLETES HAVE TO SAY

WHO ARE CRUSHING IT!

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DaQuan Jones

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CEO / Business Owner

Play Video about Jeff Simmons

DT Tenneessee Titans

Play Video about corey davis

WR New York Jets

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Student

Play Video about double under

Tax Accountant

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CEO / Business Owner

Play Video about crossfit

CEO / Business Owner

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DT Denver Bronchos

Better Mobility Better Performance

Improve your overhead position, squat mobility, and become bullet proof with our 3 day FREE course. 

Why K Squared Fitness

Programming

Coaching

Community

What Skills Do You Want To Get Better At?

Double Unders

Just can’t get the timing down and continuously getting frustrated?

Pull Ups

Want to improve your strict, kipping and butterfly pull ups? 

Shoulder Mobility

Positioning is key. If you are missing out on range of motion you are leaving numbers on the table. Take my mobility course for free!

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