Crossfit Games 2022 Is Over…Now What?
Crossfit Games 2022 was an absolute blast to freaking watch. This was great programming and a true test of fitness.
ksquaredfitness August 8, 2022
Crush the open, improve your performance and have a blast training.
You probably got exposed to Crossfit and all of the different movements and the challenge that it presents to you and you are hooked!
Things like:
You probably want to become more efficient so that you can “RX” more workouts and take on any challenge that comes your way.
Since you are reading this there is a pretty good chance that you want to become the best version/athlete that you are capable of, which is what we teach.
I’m Kevin Andres and the Owner/Head Coach of K Squared Fitness and my mission is to help you have your best open score yet and become a better athlete no matter where you are in your fitness journey.
I encourage you to start with defining your goals, download my free goal setting guide for Crossfit Athletes and map out your plan.
DaQuan Jones
CEO / Business Owner
DT Tenneessee Titans
WR New York Jets
Student
Tax Accountant
CEO / Business Owner
CEO / Business Owner
DT Denver Bronchos
Improve your overhead position, squat mobility, and become bullet proof with our 3 day FREE course.
Programming
Coaching
Community
Just can’t get the timing down and continuously getting frustrated?
Positioning is key. If you are missing out on range of motion you are leaving numbers on the table. Take my mobility course for free!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Disclaimer:
Crossfit Games 2022 was an absolute blast to freaking watch. This was great programming and a true test of fitness.
When I first learned the front squat on the barbell back in 2009 I thought “I’m not flexible enough” I
If you are wondering how to improve grip strength for deadlifts then you are in the right spot. That’s my